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I Am Having Severe In The Bottom Of My Tailbone And Am Told The Dr's All Think It Has To Do With The SI Joint. Anyone Have This Experience?
I have been to multiple Dr's, had a bunch of CT Scans, X-rays and MRI's. I did a shot that was horrible in my back to help with the pain. I belive it might have worked but took 2+ weeks to take effect, but the pain is back now after about 4 months. I am searching for anyone who has experience in this as it is making it impossible to sit and is so sensitive that any bumps or anything causes terrible pain.
P wave therapy ( Piezo wave therapy) is non invasive and very effective. Check in your area who does it- just use Google or other search engine. You live in Chicago area so someone must be providing those services . Good luck ð
Hi Michelle,
I have SI joint flare-ups and have been in severe pain. I have found that stretching has helped me a great deal. You can request physical therapy; they teach you great stretching techniques to relieve the pain. Also, YouTube has great videos to teach yourself how to stretch. The person who performs the exercises is a bit silly-funny, but the exercises/stretching work. Here's one for you.
https://www.youtube.com/watch?v=h7zQhxoTSWw&...
Thanks so much!!
I'm sorry to hear about your pain. Tailbone pain, or coccydynia, can indeed be challenging. Here are some insights based on my knowledge base:
- Common Causes: Tailbone pain can result from external trauma (like a fall), internal trauma (such as intense childbirth), or prolonged sitting on hard surfaces. Less commonly, it Show Full Answer
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Tailbone Pain?
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