Choosing a ketogenic diet for rheumatoid arthritis (RA) can be beneficial for some individuals as it is an anti-inflammatory way of eating that may support better RA symptom control. However, it's important to consider:

- Ketogenic diets are not just low-carb; they focus on fat as the primary nutrient and are moderate in Show Full Answer

Choosing a ketogenic diet for rheumatoid arthritis (RA) can be beneficial for some individuals as it is an anti-inflammatory way of eating that may support better RA symptom control. However, it's important to consider:

- Ketogenic diets are not just low-carb; they focus on fat as the primary nutrient and are moderate in protein.
- Healthy options that fit into a keto diet include nonstarchy vegetables, fruits, seafood, and nuts.
- Eating less sugar can reduce inflammation and benefit arthritis symptoms.
- Opinions on keto vary, and it's essential to communicate with healthcare providers to find what works best for you.
- If you have RA and another condition like gout, keto might not be suitable due to certain food triggers.
- Always consider your overall health and ensure you're not missing essential nutrients or affecting other health conditions.

 This AI-generated response comes from myRAteam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

The Ketogenic Diet and Rheumatoid Arthritis: 5 Things to Know | myRAteam