Nuts are excellent for rheumatoid arthritis due to their anti-inflammatory properties. Walnuts are particularly beneficial as they contain omega-3 fatty acids. Other great options include almonds, cashews, pistachios, and pine nuts. They provide protein, fiber, and healthy fats. You can snack on them plain, sprinkle them on Show Full Answer

Nuts are excellent for rheumatoid arthritis due to their anti-inflammatory properties. Walnuts are particularly beneficial as they contain omega-3 fatty acids. Other great options include almonds, cashews, pistachios, and pine nuts. They provide protein, fiber, and healthy fats. You can snack on them plain, sprinkle them on meals, or use nut butters like almond or cashew butter for variety.

 This AI-generated response comes from myRAteam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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