Sending prayers to you Esther6
🙏🏽🥰

You can wrap it with an ace bandage or get one of those slip on ones from Walmart or Amazon. Ice or heat. Try not to do repetitive movements for a bit. I know volteran cream is an nsaid but the doc said unless your using a ton all the time it doesn't hurt you. If that won't work, Hempvana is excellent.

Esther, on the knee they gave me antiinflammatories. This last time I told them I was trying to stay away from NSAD's. He gave me Meloxicam. But they usually like you in a brace or a wrap to rest that tendon. But if NSAIDS are okay to take with your other meds it should be okay. I'd give the doc a call just to make sure.

Have enthesitis and tendinitis of Achilles tendons on both sides. It’s been 6 weeks and has not resolved yet. I’ve been getting P wave therapy. I’m icing it at least at night before going to bed. Starting physical therapy on 12/12/24.
Diclofenac topical gel/ cream helps and lidocaine - both are over the counter. Very painful condition.