For managing pain specifically in your hands due to rheumatoid arthritis, consider the following options:

- Heat or Cold Therapy: Heat can ease pain and relax muscles, while cold can numb pain. Some people find relief by soaking in Epsom salts or using ice
- Over-the-Counter Topicals: Arnica gel, Blue Stop (with emu and Show Full Answer

For managing pain specifically in your hands due to rheumatoid arthritis, consider the following options:

- Heat or Cold Therapy: Heat can ease pain and relax muscles, while cold can numb pain. Some people find relief by soaking in Epsom salts or using ice.
- Over-the-Counter Topicals: Arnica gel, Blue Stop (with emu and tea tree oil), and CBD salve (where legal) can help.
- Paraffin Wax: A wax bath can provide temporary relief for sore joints and muscles.
- Hand Exercises: Regular hand exercises can improve strength and dexterity.
- Assistive Devices: Tools with larger grips can reduce stress on joints.

If pain persists or worsens, consult a healthcare provider.

 This AI-generated response comes from myRAteam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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