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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Why Am I So Tired All The Time

A myRAteam Member asked a question 💭
Cape Coral, FL
September 14, 2024
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A myRAteam Member

I was exhausted for many years prior to first flare up of RA. I thought something might be wrong health wise but nothing was found on exams, labs. I thought it’s from having a full time job, my son at that time was a toddler. I’ve been on biologics since fall of 2021. It was a roller coaster: Enbrel, Actemra, Rinvoq, Orencia, now back to Rinvoq. The only one that decreases my fatigue significantly is Rinvoq. I’m on it now. I still have aches, pain, migraines, stiffness- but they are manageable. I can exercise- aerobic exercise and weight lifting without being punished next day w pain and immobiIity . I take Tylenol and Tramadol for pain. Tramadol also contributed to my quality of life. I used to have days when I could not get out of bed from exhaustion and pain. From December 2021 through August 2022 I couldn’t work. Now I have maybe here and there tough day due to pain and stiffness, but energy level remains decent and steady. I have now a full time job since August 2022. Going to sleep before midnight for me is also critical. Something about going to bed early helps RA symptoms. I tried keto diet ( I did lose weight) but it was unsustainable for me and my energy level didn’t improve.
Exercise does help. Start low and slow.
Rinvoq though made the biggest deference .
Hope this helps.

September 14, 2024
myRAteam

Feeling constantly tired can be due to various reasons, especially if you have an underlying health condition. Here are some potential causes of chronic fatigue:

- Rheumatoid Arthritis: Chronic pain and inflammation can be exhausting
- Nutritional Deficiencies: Lack of iron, vitamin D, or copper.
- Mental Health Show Full Answer

Feeling constantly tired can be due to various reasons, especially if you have an underlying health condition. Here are some potential causes of chronic fatigue:

- Rheumatoid Arthritis: Chronic pain and inflammation can be exhausting.
- Nutritional Deficiencies: Lack of iron, vitamin D, or copper.
- Mental Health Conditions: Anxiety and depression.
- Sleep Disorders: Insomnia or sleep apnea.
- Medications: Some medicines can cause drowsiness or fatigue.

If fatigue persists, it's important to consult a healthcare provider for a thorough evaluation.

September 14, 2024

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