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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Do any of you take magnesium? Is so, which one? Does it help?

A myRAteam Member asked a question 💭
Plainfield, IL
September 4, 2024
 · 
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A myRAteam Member

I take magnesium but only when I have muscle cramps. If I'm cramping I will take it for a couple of days. It works so well.

September 4, 2024
myRAteam

Are you considering taking magnesium for rheumatoid arthritis? Here's some information that might help:

- Magnesium Benefits: Magnesium can help keep bones strong, maintain healthy cartilage in joints, and improve muscle and nerve function. It also helps regulate heart rhythm
- Sources: Magnesium is found in foods like Show Full Answer

Are you considering taking magnesium for rheumatoid arthritis? Here's some information that might help:

- Magnesium Benefits: Magnesium can help keep bones strong, maintain healthy cartilage in joints, and improve muscle and nerve function. It also helps regulate heart rhythm.
- Sources: Magnesium is found in foods like pumpkin seeds, leafy green vegetables, nuts, salmon, and black beans.
- Supplements: Available in various forms such as pills, powders, gummies, and liquids. It's often more efficient to take supplements if you need to significantly increase your intake.

Always consult your doctor before starting any new supplement to ensure it's right for you and to get recommendations on high-quality brands.

September 4, 2024
A myRAteam Member

I started having small tremors in a couple of fingers a while ago. My cousin suggested magnesium. Like Carol I took it for a few days. It helped. Now I only take it if I start having the annoying little tremors.

September 5, 2024

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