How Much Turmeric Is Enough?
I bought some turmeric tea. There is turmeric in one of my pills. The are drinkable turmeric shots (no alcohol). For those of you who take tumeric, how much do you take and in what form?
I take powder turmeric even in my coffee
This is from The American College of Rheumatology they are the gold standard for answers if you cannot find answers on here.
I have read and been told by my doctor not to take turmeric because it is not good for people who are treated for blood clots. I don’t take anything without talking to my doctor first. Good luck everyone!
I take 2 capsules. One in the morning and 1 at night
Always check with your doctor(s), tumeric does have potential interactions. The reoccurring tumeric recommendation from my reading is find a tumeric with ginger. The ginger is key to absorption.
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