Managing both rheumatoid arthritis (RA) and fibromyalgia can be challenging, but there are several strategies that can help:

- Exercise: Physical activity is important. Some people find water aerobics and water Zumba helpful as they are low-impact and can reduce stiffness
- Therapies: Working with a physical or Show Full Answer

Managing both rheumatoid arthritis (RA) and fibromyalgia can be challenging, but there are several strategies that can help:

- Exercise: Physical activity is important. Some people find water aerobics and water Zumba helpful as they are low-impact and can reduce stiffness.
- Therapies: Working with a physical or occupational therapist can help manage pain.
- Baths: Hot baths, especially with Epsom salts, can soothe discomfort.
- Diet: An anti-inflammatory diet, such as the Mediterranean diet, may be beneficial.
- Medications: NSAIDs, DMARDs, biologics, antidepressants, and antiseizure medications can help manage symptoms.

For more personalized advice, it's best to consult with your healthcare team.

 This AI-generated response comes from myRAteam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

Managing Rheumatoid Arthritis and Fibromyalgia | myRAteam

Rheumatoid Arthritis vs. Fibromyalgia: What’s the Difference? | myRAteam