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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Regarding Canes, Walkers

A myRAteam Member asked a question 💭
Wisconsin Dells, WI

I occasionally use a cane because I have really bad sciatica. And severeOA. And RA. And myriad of back issues. But I find myself leaning on it hard, gripping it tight. I don’t think it really helps and wonder why it doesn’t. I hope that makes sense to you.
I do use a walker, but only for a place to sit immediately if needed.
Aaargh!

August 1, 2022
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A myRAteam Member

My physical therapist suggested that I try something like a walking stick so that I would stand more erect. I'm still getting used to it, but I like it better than a cane. This is what I got: Original Campbell Posture Cane from Amazon. https://a.co/d/i7mmmzB There are several styles. I'm not pushing this company--in fact I generally run the other way when it's "as seen on TV"

August 3, 2022 (edited)
A myRAteam Member

Here is some detailed information about canes and walkers based on the knowledge base:

Canes
- Purpose: Canes help to offload pressure from joints, making it easier to walk and stay ambulatory
- Usage: They are most useful when the gait problem is unilateral (on one side) or mild.
- Safety Tips:
- Secure loose rugs, Show Full Answer

Here is some detailed information about canes and walkers based on the knowledge base:

Canes
- Purpose: Canes help to offload pressure from joints, making it easier to walk and stay ambulatory.
- Usage: They are most useful when the gait problem is unilateral (on one side) or mild.
- Safety Tips:
- Secure loose rugs, rug corners, and cords to prevent tripping.
- Keep floors clean and dry.
- Wear shoes or slippers with rubber or non-skid soles; avoid heels or leather soles.
- Check the tip(s) of your cane daily and replace them if worn.
- Use a small backpack, fanny pack, or shoulder bag to keep hands free while walking.
- Have someone close by for extra support when learning to use the cane.

Walkers
- Purpose: Walkers provide support and stability, especially if you are at risk of falling.
- Usage: They are essential for those who need to keep weight off their foot, ankle, or knee.
- Safety Tips:
- Remove clutter and ensure floors are clean and dry.
- Wear shoes or slippers with rubber or non-skid soles; avoid heels or leather soles.
- Check the tips and wheels of your walker daily and replace them if worn.
- Attach a small bag or basket to hold small items, keeping both hands on the walker.
- Do not use stairs or escalators unless trained by a physical therapist.

General Considerations
- Fitting: Proper fitting of crutches, canes, and walkers is crucial for comfort and safety.
- Evaluation: Patients should be evaluated for endurance, balance, and ability to bear weight before selecting mobility aids.

This information is based on the knowledge base provided.

July 21, 2024
A myRAteam Member

I’m going to try a posture cane. LOL re: as seen on TV! I’m the same way. But I recently saw a man using this cane and he looked so comfortable. We’re going on vacation soon, lots of walking. It’ll be a good option.

July 30, 2024
A myRAteam Member

I have been confused what I should get to help with my balance. This looks perfect for me. Thanks so much for this information! 😊

August 4, 2022
A myRAteam Member

A physical therapist could teach you cane technique.

August 3, 2022

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