I take turmeric every day. I haven seen any improvement, but went on vacation for 1 1/2 weeks and didn’t bring my vitamins (too many pills to carry, or so I thought). I had such pain and mobility problems while away! I won’t leave them home again!! I take:
A multi-vitamin
D with calcium
B 12
Turmeric
Cinnamon
Folic acid
Hope this helps!! 😘

Melanie google immune protocol. There's a lot of imfo there. Soft hugs.

@A myRAteam Member The tart cherry I take is a capsule, you can also drink tart cherry juice. I'm not crazy about the flavor so I take the capsules

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A myRAtea...

I take a vitamin which is turmeric and ginger,don’t know if it helps but turmeric and ginger get many recommendations and not real expensive so I keep trying.

Thanks everyone :) I might give it a go and see what happens