I take the whole plant oil
Which contains all of the “CBs” plus thc. Not enough to make you high but have been told they work synergistically So far seems t be helping a lot.

Thank You Ruth, you have been very helpful.

I use both straight CBD and a 1:1 mix of CBD/THC. But I only use the mix at night before bed because the THC can make you tired and sometimes a little loopy depending on how much you take. I use straight CBD. You might not be taking enough CBD. Also, it does build in your system over time and you find you need less on many days.

I use both as well but agree if not used to the start slow. It does seem to help relax me and help some with pain-keep at it

I just accepted it