A few months ago I developed raised, red areas on both knees; left knee has two; right knee has three. They aren't painful, even though they look like bruises. Has anyone else experienced this?
I had this on the top of my feet but assumed it was something else.I was seeing a podiatrist for plantar fascitis and he had me wear different shoes and tie my laces differently and it seems to have cleared up. No advice on the keens I'm afraid- maybe icing? (I hate icing since it make my joint pain worse, but it does help for bruising).
I get the same discoloration on my shoulder blade area and the tops of my feet. I think it's just the muscles getting so tight they bruise the area. It become very sensitive to the touch like my fibromy does when it flares up
Do Orthotics Help Arthritis Pain In Feet And Knees?