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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Magnesium

A myRAteam Member asked a question šŸ’­
Kunkletown, PA

How much is everyone taking?

March 29, 2017
ā€¢
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A myRAteam Member

Came across this article and thought it was great information on magnesium to avoid and mag to take for certain ailments!

https://www.facebook.com/HealthRanger/videos/10...

April 10, 2017
A myRAteam Member

I have to take about 750 mg a day. If you take into consideration you body will only absorb tops 30% of the pill you take. This is my own configuration so I don't recommend taking what I take. Everyone is different

April 2, 2017
A myRAteam Member

Probiotic, Vitamin D3:2000, Calcium 1000, Magnesium 500, B-12 1000, Multi vitamin, and folic acid 1mg,
This is a daily thing.
Hugs for YOU!

March 31, 2017
A myRAteam Member

Magnesium 500 mg.
D3 1000 mg., however one of my doctors recommended 4000 mg.

March 30, 2017
A myRAteam Member

Hi I don't take any

April 10, 2017

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