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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Down The Dumps

A myRAteam Member asked a question 💭
Fort Worth, TX

I am in constant depression even though I take meds. A big part of it is the constant fatigue. Does any have a suggestion that helps you increase your energy? I take iron, but it's not enough.

March 12, 2017
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A myRAteam Member

I'm on cymbalta and it's been awesome for me. I try to get into a routine with exercise. Some days I can do lots and some days it's just a 10 min stroll.
I think depression is part and parcel with ra.
Try not to be too hard on yourself and do something that makes you happy everyday. Cup of tea and a book in the sunshine is my little piece of heaven!

March 13, 2017
A myRAteam Member

Ginseng and vitamin b12 as well as magnesium are natural energy boosters

March 12, 2017
A myRAteam Member

Thanks everyone for the advise. I have been taking Cymbalta for years. I have fibromyalgia, failed back surgery syndrome, osteoarthritis, neorapathy in my feet. My psycho doctor put me on lexapro so hoping it works. I will try some of your suggestions. Thanks

March 13, 2017
A myRAteam Member

Depression is a terrible thing! I have depression, but I have been prescribed a antidepressant, I am using Cymbalta. since starting it I am doing well...i do not sit and cry any more. It is sort of like putting on rose colored glasses...With RA I think many more people are in a state of depression than they realize.
Hugs to you!

March 12, 2017
A myRAteam Member

Since my RA had gotten worse I have have been thinking of a new doctor to see if the medication should be re-evaluated. I get so tired of being tired and depressed. My meds help, but I am not sure if they would change if new meds were introduced. Walking had helped me. I am so mad at myself, my apartment is so messy, but I take a walk everyday I can. Prayer helps me to kick myself out of bed and al least try to get a walk in. Ask your doctor if a change would help, I am going to see. Take care and please take comfort all or some are going through the same thing. God Bless

April 15, 2023

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